Big times. Big love.
Many stories could be told about me - creating an “About”-page is always an adventure. Who am I? Really? Which version of me am I about to share? And in the end, your perception, of what you read, is uniquely yours…
So, here’s a story of me, giving you an idea of what I’m doing and what drives me. Thank you for your interest, curiosity and openness - I look forward to connecting with you in any way. We’re living in big times of purification and remembrance of what truly matters, driven by a maturing consciousness that constantly awakens the layers of our being that are still asleep. I hold so much love for this life, its beauty and challenges and for all who share this journey with me. Let’s walk together through these big times with big love for all that they bring.
Stories and visions
The ripple effect
Everything that you can see, read, and receive here is created from my deep passion for life, stillness and the sound behind all things. And yet, everyday life for me is mostly not that still at all, at least not in the outer. Most of my days are filled with facilitating everyday life in our home on Bornholm, where I live together with my husband and our two children. We’re caring for an old farm building with a big piece of land that provides our little family with the framework for homeschooling, natural building projects, permaculture experiments and whatever we find to be curious about and creative with.
A deep connection to nature and simplicity drives our being and doing.
Nourishment.
Natural cycles.
Patience.
Born and raised in a rural area of North Eastern Germany, I have not been longer than 3 years at one place after I finished school. I went to study Geography and Tourism Management at different places in Germany and Scotland and ended up living and working as "most people do". With the birth of our daughter, perspectives where challenged and focus shifted - I struggled with exhaustion and depression and found new stability and strength in practicing yoga that resulted in a Yoga Teacher Training a few years later. I went deep into working with energy, trauma and our physical body and dreamt of opening my own classes. Life made clear, though, that we had to leave Germany to have the possibility of homeschooling our daughter,
We sold almost everything and travelled through Europe in an old campervan for a few months. I continued my practice, teaching and learning from myself in so many ways... Visiting people and places of many kinds on our way made us rethink and inspired us to find our own direction. We bought a small house in Southern Denmark - our first big natural building project.
These years I learned a lot about Shamanism and working with nature and its spirits. I gave birth to our son and felt a strong pull to live even closer to the sea. Again, I struggled with burnout and felt stuck with everything, when Bornholm opened its shore for us to land on in winter 2022.
This island has opened its heart for me in the most unexpected ways. Sea, rocks, forests, beaches and sun nourish and challenge me at the same time. Looking deep into who I am, what I need, what to focus on and what to let go of are constant themes I’m naturally exploring by simply being with all that comes my way. The profound intelligence of nature has brought me back to the power of sound, that has always been with me somehow. It's my personal gateway into the deeper layers of our reality and existence. It's the means I can easiest access and communicate with. And it's an amazing tool to support personal and collective transformation.
No matter which role I play or name I give myself - a mum, a wife, a friend, an ordinary woman on the street, a facilitator, an artist, an awakening light worker: By the end of the day I feel that my foremost "duty" is, to be the highest version of myself in every moment. However that looks like. Sound addresses one of the biggest illusions of our time, that we are seperate from each other. Sound creates depth and encourages listening, both to ourselves and to ecerything around us. And by that, it becomes and is part of ourselves. Our world is driven by distraction, consumerism and constant stimulation. But also by a growing number of people who seek and find their unique way of awakening and transformation. Together we walk, through discomfort, initiations, challenges and amazingness. Bit by bit we're becoming the highest version of ourselves, and our balance will ripple out to everyone and everything we meet. And bit by bit, we change the reality for all of us, maybe without even noticing.
Life has always been, and still is, my greatest teacher. My own practices, challenges and breakthroughs might be the truest form of teaching that I can receive. While truth changes and lives within me, integrity and integration are the constants that make the difference between knowing and embodying. Living what I seem to know, in my very present, drives me and my work. Yet, there are a couple of “big” trainings and educations that I still draw from and inspire my approach and practice - you can find them below. I do not include a large number of smaller retreats and courses, both online and in person, that I have taken with focus on f.e. drum building, voice work, somatic movement, breathwork and different shamanic approaches and practices.
2016 Baby Carrying Training & Consultancy Course @Trageschule Dresden
2017/18 200h Yoga Teacher Training @Yogazentrum Travemuende
2023/24 Bach Flower Remedies Holistic Training with Catharina Nielsen, Bornholm
2023/24 Munay-Ki Inka Rites and Shamanic Traditions of the Andean Mountains with Catharina Nielsen, Bornholm
May 2025 Ascencion Facilitator Training with Maria Kafkios
Summer 2025 Hapé Medicine Initiation and Facilitation with Lorna Liana, EthneoNation (online)